Practicing yoga regularly during pregnancy helps you feel satisfied both emotionally and physically. This is a great way to prepare you for future changes in your body.
The movements and breathing techniques in this classroom will help the mother's body release substances that have sedative properties, relax, and blood circulation helps both mother and baby absorb more oxygen.
At the same time, the exercised muscles help to withstand the change of weight and are useful in preparing for labor and relaxing during childbirth.
- Applies when register for the 01-month membership
- Schedule: Sat & Sun every week (08 sessions/month)
- Applicable branches: Vyoga World 3/2, Vyoga World Cong Hoa, Vyoga World Go Vap
Come and practice with us:
+ Hotline: 0984 144 092
+ Website: http://vyogaworld.net/
+ Fanpage: https://www.facebook.com/VyogaWorld