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Hatha Vinyasa

Hatha Vinyasa is a class of a series of movements that coordinate smoothly and combine with the breath in each Yoga movement, Under the guidance of Yogi, to help the body to be refreshed, functioning well and healthy muscles stronger.

 

Hatha Vinyasa not only helps your body be healthy and flexible, but also improves your muscles, Helps you stay healthy and confident. It is a method of treatment, discovered and developed around the world 60 years ago.

 

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